Trust Your Inner Compass

Hello friends!

tl;dr In the midst of 2025’s whirlwind pace, I’m highlighting intuition—your inner compass— while introducing my website and offering upcoming classes all designed to reduce stress, cultivate self-trust, and reconnect you with your true self —please share with anyone who might benefit!

Spring often sparks fresh beginnings and invites us to look inward—especially now, as 2025 continues to feel like a whirlwind and the world seems caught in fast, irrational change. This season, I’m highlighting intuition—that inner compass guiding us toward our most authentic desires and needs. Fear, stress, judgment, and old habits can get in the way of truly “listening within.” When we release self-criticism and welcome curiosity, our intuitive flow can flourish. We learn to distinguish between fear-based reactions and genuine inner nudges, which takes self-trust and a willingness to quiet the mind in order to sense our deeper wisdom. Sound intriguing? I have several classes coming up where we’ll explore practical techniques to clear mental clutter and reconnect with our true selves. If you know someone who might benefit, I’d be honored if you passed this newsletter along.

Brand New Website!

I built my new site entirely with AI! Feel free to explore and let me know what you think (please do tell me if you see any errors). It’s designed to be simple, welcoming, and an easy way to view my class schedule and book private sessions.

Classes

• March Visual Meditation 3-Class Series. We kicked off this series last week, and we’re deep-diving into what it really means to trust your intuition. There are two classes left—Wednesday evenings on 03/12 and 03/19 at the Arrillaga Center in Menlo Park, from 7:30 pm to 8:30 pm.

• Free Yin & Visualization Class. Curious about releasing tension and calming your mind through gentle poses and guided meditations? On Thursday 4/10 at the Arrillaga Center in Menlo Park, from 7 pm to 8:15 pm, I’m offering a free Yin & Visualization class so you can experience my approach firsthand. Only 8 spots available, so be sure to register early!

• April Schedule—Live on the Website! Spring is the perfect time to refresh your routines and step into new possibilities. Check out the full schedule for April on my website—there’s a lineup of workshops and classes focused on stress relief, career clarity, and healthier relationships.

Wishing you moments of playfulness, inner calm, and intuitive breakthroughs this season. Together, we can lighten up our world—one laugh, one deep breath, and one intuitive nudge at a time.

With love,
Mathilde