Imagine, Practice, Create: Classes and Workshops for Intentional Living

🌟 Happy Holidays! 🌟

Author

Mathilde Pribula
December 12, 2024

Hello friends!

I hope you are able to fully enjoy this holiday season! A few announcements:

  • Newsletter. We are merging a few lists into one newsletter to more easily spread the word 🙂. Feel free to unsubscribe below if you’re not interested right now.

  • Mindfulness Circle for Parents | Preparing for a Peaceful Holiday Season. Repeat class for those who missed the first one on Thursday 12/19 at Yoga Source in Palo Alto. I am super excited to be teaching this class again because we had such a lovely time the first time at InnerSeed. Yoga Source is a much bigger and more established studio so it will be a different vibe for me to try and work with! Bring your mat, journal and pen.

  • Visual Meditation 3-Class Series. Continuing our regular classes with the January series. The theme is still TBD so feel free to make requests! Classes will be Wednesday evenings on 01/22, 01/29 and 02/05 at Arrillaga Center in Menlo Park 7.30 pm to 8.30 pm. Bring your mat!

  • *New* Design Your 2025: A Mindful Visualization Journey. Wednesday 01/15 at Arrillaga Center in Menlo Park 7pm to 8.30 pm. I will lead you through some relaxation exercises, deep visualizations and journaling to let go of anything you don’t need from 2024 and set your fresh intentions for 2025. Bring your mat, journal and pen.

  • *New* 2025 Career Vision Day Workshop. We will be hosting an intimate group of 6 explorers to set our career vision for 2025. Think of it as strategic planning for your career, but in a creative, playful, mindful way. Our first session will be at Swirl Works Studio in Menlo Park on Friday 01/10 and we are working on adding a second session in late January in either the North Bay or San Francisco.

Please email me if you have any suggestions, ideas or know of a great space for me to teach or hold a workshop! I still have so much to learn on this journey and I deeply appreciate your love, support and ideas!

I wish you the most joyful holiday season!

With love, 

Mathilde